Free virtual event to focus on psychology of change

Change is constant -- but that doesn't make it any easier. Short-term discomfort can keep us from reaching our goals if we aren’t willing to take a different approach and change our perspective.

The Psychology of Change was originally scheduled in March, but we believe this topic is so important that we’ve taken it virtual so we bring it to you now.

Counselor, coach and private-practice psychotherapist Jeffrey L. Wilson will take an in-depth look at the psychology behind change. You'll learn about the types of change and how to cope with each. We'll also delve into the cost of change and discuss methods to demystify it.

This free virtual event will be offered twice, 2 p.m. November 5, and again at 5:30 p.m. November 10. Choose the time that’s most convenient for you and register online at AberdeenVillage.com/events-activities. You’ll receive your own unique link to the presentation and instructions for how to join the event. Don’t wait as seats are extremely limited.

The Psychology of Change is part of Aberdeen Village's Just Ask lifelong learning program featuring speakers and topics of interest to seniors and their adult children.

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